Fall has arrived! This November we are excited to be involved in Philomath High Schools winter sports program. Go cheer on the (team name here) with a warm thermos of hot chocolate. Reminder that November 16 is International Eat a Squash Day! Be sure to check out our members area for great recipies for any season and follow us on Instagram to see where Creating Nutrition is out and about this fall.

Fall colors and cooler temperatures signal the change of season. With change in season, why not a change in seasoning? This month we are celebrating harvest with a bounty of delicious root vegetable recipes and savory goodness to keep you warm and toasty. (something something, something. Link to recipes…ect.